Many patients at Tunbridge Wells Dental Centre often ask us, “Is flossing actually necessary?” It’s an excellent question that deserves attention.
Flossing plays a crucial role in removing food particles trapped between your teeth, which happens frequently after eating. For optimal oral health, we recommend incorporating flossing into your daily routine, alongside brushing twice a day. Using dental floss or interdental brushes not only keeps your teeth clean but also prevents the formation of yellow stains between them.
In this article, we’ll explore several key points:
We recognise that flossing might seem inconvenient or mundane, especially for those with limited dexterity. However, it’s a fundamental part of daily oral care. Difficulty manoeuvring floss shouldn’t deter you — your dentist or hygienist will be happy to help you figure out exactly how to use floss properly, or advise on alternative products.
Neglecting to remove food particles leads to plaque accumulation in between your teeth. Plaque, teeming with harmful bacteria, causes gum inflammation, bleeding, and soreness. If left untreated, plaque bacteria will damage tooth enamel and your gums, leading to tooth loss and jawbone recession in severe cases.
Certain foods, like steak, game, and fibrous fruits (e.g., peaches), are notorious for getting lodged between teeth. Even bread products, particularly those high in sugar, can quickly lead to plaque if not removed promptly.
Plaque, a white, sticky substance that can pick up staining, can disrupt the uniform whiteness of your teeth, causing unsightly dark stains and yellowing. Regular flossing, coupled with brushing, is key to maintaining a bright, confident smile.
The effectiveness of flossing hinges on choosing the right tool. Dental tape or super floss is ideal for wider gaps, while ribbon floss suits tighter spaces. If you struggle with dexterity, interdental brushes are a great alternative. Our team at Tunbridge Wells Dental Centre will guide you in selecting the best option and demonstrate the proper technique.
At Tunbridge Wells Dental Centre, we are deeply committed to sustainable practices and caring for our environment. We understand the impact that daily dental hygiene products can have on our planet.
That’s why we are proud to recommend and provide Dental Lace, an eco-friendly flossing solution. Dental Lace is known for its biodegradable silk floss and refillable glass containers, offering an excellent alternative to traditional plastic floss. We have Dental Lace available at our clinic for your convenience.
Additionally, it can be purchased online at Anything But Plastic.
The absence of flossing, particularly when combined with poor brushing habits and a high-sugar diet, can escalate gum deterioration. This can lead to periodontal disease. Chronic inflammation from ongoing gum disease can increase the risk of diabetes and even neurological conditions like Alzheimer’s.
Regular visits to our hygienist are vital for maintaining dental health. They can further emphasise the benefits of flossing and help devise a plan to alleviate symptoms like gum bleeding and tooth decay.
Your oral health is a crucial part of your overall well-being. Don’t let uncertainty or questions about flossing and oral hygiene linger.
At Tunbridge Wells Dental Centre, we’re here to guide you through every step of your dental health journey. Whether it’s for a routine check-up, a comprehensive hygiene appointment, or to discuss the best flossing practices and tools for your needs, our expert team is ready to assist you.
Embrace a healthier, brighter smile today. Contact us to schedule your appointment and take the first step towards optimal dental care.
“I booked an appointment as a new patient with Dr Mike Field and could not have been happier with the brilliant service received. Everything from…”
“I had been looking for a dentist for a while now and based on a recommendation I luckily went to see Dr Mike Field. I…”
“Before starting a course of Orthodontic treatment I had to have some remedial work carried out. I contacted TWDC several months ago, mainly because of…”
“I had to have an emergency appointment for extraction and was very nervous. Dr Mike Field was very considerate and explained everything he was doing…”
“A completely different dental experience. It’s not the cheapest dental practice, but the difference from what I have had at previously dental visits was well…”
“Been avoiding the dentist for years but Mike and all the team was welcoming and friendly. Would definitely recommend his practise.”
“Mike Field is one of the best dentists available and all the staff there were lovely and welcoming. I've had many tooth problems over the…”
“I was really impressed with the welcome and the COVID-19 safety measures put in place at the centre. The team made me feel safe and…”
“I've had orthodontic treatment with Dr Melissa Atkinson - fantastic care, have really appreciated all the time she's taken to ensure the treatment has been…”
“All the staff at Tunbridge Wells Dental Centre made me feel so welcome and safe from start to finish. Farzad went above and beyond to…”
“Had a great treatment! Felt very welcome and relaxed! Would definitely recommend to anyone.”
“The personalised service and care are fantastic. I would strongly recommend it to anyone. Excellent dental centre with a professional and kind team.”
“The service and team at Tunbridge Wells Dental Centre is first class. The whole experience from my first consultation was relaxed and professional, making me…”
“I had been looking for a dentist for a while now and based on a recommendation I luckily went to see Dr Mike Field. I…”
“I have never liked going to the dentist as I dislike pain in my mouth, after reading online reviews I contacted Tunbridge Wells Dental Centre…”
We believe in providing the highest level of care and ensuring all our patients are treated with dignity and respect.
LEARN MOREWe understand that for some, the thought of visiting the dentist fills them with nerves and anxiety
LEARN MORESatisfaction and positive confidence with our Orthodontic treatments
LEARN MOREWe can create a youthful, healthy smile with our suite of smile makeover treatments
LEARN MOREIf you have an urgent issue we will always ensure you are seen as soon as possible
LEARN MOREAt a hygiene appointment, you will have a complete gum health check, followed by cleaning guidance tailored to your needs
LEARN MORE